Kissing and its benefits?

Dear Bloggie,

it seems that i promised dear readers something about health benefits from a kiss.

just to ensure you.

these facts are not made up by me.

ALL of them i only cut-n-paste from websites.

it seems that it is not as hard as i thought it is gonna be DUH!

haha.

okay okay


original idea came when i was reading through frankie's blog the other day and came across a post about this.


Pretty cool huh?

oookay anyway,

bloggie, readers,

The stuffs i'm about to post is not from me.

i just simplify it some more


This first fact is from Bestkisses.Com

The Top 10 Health Benefits of Kissing...

Have been documented in medical studies offering amazing advantages for a long and healthy life.

1. Those who kiss their partner goodbye each morning live five years longer than those who don’t.
2. Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
3. Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet!
4. Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
5. Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
6. Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
7. Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
8. During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
9. Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
10. The endorphins produced by kissing are 200 times more powerful than morphine

*endorphins are "Happy Hormones" which makes you happy, which is present in a large quantity in chocolates. Now you know why you love chocolates so much.



okay?

Supposedly i post some more from other websites.

but it seems that most of it are just the same as the ten above.



Okay and i pick this article down here from frankie,


Kissing does its part to vaccinate people from new germs. Saliva contains bacteria, 80% of them are common to all people with 20% unique to each person. By sharing saliva with a partner, you are stimulating your immune system to respond to the different bacteria you are being exposed to. The result is that your immune system creates certain anti-bodies to these new bacteria, which in effect vaccinates you against these germs. This process is called cross-immunotherapy.




Cross-immunotherapy huh.

some good stuff.

hahaha.




okay okay.

Please note that by posting this article I AM NOT encouraging any sort of pre-marital kissing between a male and a female.

though people do it all the time.

learn to behave.

and maybe i'll learn to behave myself.

okay?

deal?

chun!

Sep sikit!

Slap*

YEAH!




Notes:
Kissing? SH*T! i gotta get a hold of myself.
My ex suddenly texted me today. WTF?
QTI for my license is today.
Hope Liverpool wins this season's EPL.
u can basically google this post's content.

that's all bloggie,
C ya,
au revoir,
XOXO,
Oh, I love you so.

Tactics! :


Wanna know a GREAT tactic of destroying ur Ex's imagination for a whole day and make him/her suffer?

First, Find out when he/she sleeps and text him/her after 4 hours he/she went to bed.
Most probably he/she will wake up due to the vibe that its you texting.

Second, Ask him how his/her life has been. Pretend you care.

Third, while texting send some "clue" that kinda signal him/her you wanna get back with him/her

Fourth, let him/her enjoy the bit of illusion you put on for a few texts.

Fifth, immediately and yeah i mean IMMEDIATELY stop texting him/her for no reason for few hours or even days for all u care.

Sixth, Smile alone knowing you torment that bastard/bitch down to the core.

BTW, this technique is PROVEN to work.

100% cold revenge